Women’s Running Shoes

Finding the right women’s running shoes can transform your runs and keep you comfortable on the road, trails, hikes, and more. But, with so many different kinds of women’s running shoes to choose from, how can you be sure you’ve found the right ones? Do you need neutral or support shoes? Should you get trail running shoes or road running shoes? What about carbon plating? Is a zero-to-low toe drop right for you? And is there such a thing as women's shoes for a wide toe box?

From waterproof trail running shoes for wet, rough, and uneven terrain to road running shoes with arch support, Altra Running has an extensive selection of running shoes for women. Designed with the specific demands of various terrains, running styles and gaits, and weather conditions in mind, our collection of women's shoes for running has something for every kind of runner and every kind of terrain.

If you need help finding the right running shoes for your specific needs, check out our shoe finder. By answering a few simple questions, this handy online tool narrows your options down and helps you find the best shoes for you—whether that’s women’s wide shoes, trail running shoes with ankle support, podiatrist-recommended shoes, lightweight running shoes for overpronators, or something else for your next run. 

Comfortable Road Running Shoes for Women

Our women’s road running shoes come in an array of styles designed for various terrains, conditions, and goals. The best running shoes for you will depend on the kind of foot support you need, but it’s also important to look for shoes designed specifically for the activity you have in mind.

Looking for shoes to support your daily runs? Keep an eye out for styles with zero drop and extra room in the toe box for your toes to move freely. And to keep your feet and shoes fresher for longer, look for women’s road running shoes with breathable uppers. Need running shoes for speed work and tempo runs? Try lightweight and flexible shoes with Altra EGO™ midsole foam for extra responsiveness and comfort. To turn up your personal speed dial to 11, try one of our carbon-plated running shoes. 

For generally active women who like to crosstrain or walk– regularly, we have plenty of versatile shoes designed to suit concrete, trails, and more. For the perfect combination of comfort and responsiveness, look for designs with foam cushioning. And for great grip on a wide range of surfaces, check out our running shoes with DuraTread™ outsoles. 

Durable Women’s Shoes for Running on the Trails

Good trail running shoes provide excellent grip and traction while also keeping your feet comfortable. But the level of cushioning, ankle support, and grip you need will depend on your running style as well as whether you’re running on general or technical trails.

For long, grueling, and technical trail runs, look for women’s trail running shoes with highly responsive midsoles and deep lug patterns for grip. Keep an eye out for shoes with technology like Vibram® Megagrip for superior traction and Altra EGO™ MAX and Altra EGO™ PRO cushioning for added comfort. For extremely long trail runs and ultra races, prioritize lightweight running shoes with breathable uppers.

If you’re planning on running and/or hiking on more gentle trails, look for shoes with a roomy toe box for flexibility and midsole foam for ground connection and comfort. If you want trail hiking shoes with extra ankle support, keep an eye out for shoes with a higher cut or boot-like design. And don't forget a pair of trail gaiters to keep your feet clear of debris.

For all-day comfort on the trails, pair your running shoes with Smartwool socks and our women’s running apparel. For summer trail runs in the heat, look for lightweight clothing like shorts, tank tops, and running tees. And for cooler weather, layer your running clothes with durable yet breathable jackets and vests.

Shop Women’s Running Shoes Online Now

Explore our collection of women’s running shoes today to find the best fit for your feet. Buy online now for quick and easy delivery to your nominated location. Or, if you would prefer to try our shoes in-store and get advice from friendly experts, you can use our store locator to find an Altra Running retailer near you.